Diet food

Collection of food and Indian recipes for weight loss for breakfast lunch and dinner:

how many carbs a day

How many carbs a day should I eat to lose weight? Indian Low Carb Snack

How many carbs a day should I eat to lose weight? This question looks easy but the answer is a little complicated given a person’s body type, age, gender, and other several factors. There is no specific rule for the number of carbs one should follow to lose weight. For one, a particular amount of …

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