Upma nutrition: Calories, diet recipes, and more

Upma calories

Today, I am going to share with you how to make upma for weight loss and total calories in suji or rava upma and dalia upma. In this article I will share with you two different upma recipes. The first one is called Dalia Upma and the second is known as Rava or Suji Upma. … Read more

Fenugreek seeds benefit with ajwain, kala jeera recipe

Fenugreek seeds benefit with Ajwain, Kala jeera recipe

Today is a guest article shared by Tully Zander on fenugreek seeds benefit with ajwain and black cumin mix recipe. She wanted to share her recipe with us. So, enjoy the article and do not forget to check her recipe. Fenugreek, ajwain, and black cumin mixture is touted as a miraculous healthy mixture for your … Read more

5 Healthy Indian snacks recipes, weight loss evening snacks

Healthy Indian snacks

Are you looking for some healthy Indian snacks for weight loss? Let me share some great weight loss-friendly and healthy Indian snack recipes in this article. Towards the end, I will share my favorite Indian healthy snack recipe called “Semolina Noodles” with you. These healthy Indian snacks are yummy and at the same time healthy … Read more

Moonglet recipe: Veg omelet weight loss recipe

moonglet recipe

Moonglet recipe is one of the unique recipes that you can add to your weight loss diet plan. The name of the recipe, veg omelet, itself sounds intriguing. I must say, this protein-rich snack you can enjoy anytime throughout the day. It could be your best meal for your breakfast or as an evening snack. … Read more

5 minute breakfast recipes Indian (Quick & easy breakfast recipes)

5 minute breakfast recipes indian

Here are the two 5 minute Indian breakfast recipes that you can add to your weight loss diet. These instant Indian recipes are healthy, yummy, and require no cooking to prepare. People who have a busy schedule often run out of instant healthy breakfast ideas. Therefore, these two healthy high-protein recipes can save your time … Read more

Poha for weight loss: Calories, recipe, benefits, nutrition

poha for weight loss

Poha is one of the popular Indian weight loss recipes that you can include in your diet. Made with beaten rice with different variations of the recipe this is another best weight loss breakfast Indian recipe. In this article, I am going to share with you the poha recipe for your weight loss diet plan. … Read more

Quinoa for weight loss: Benefits, calories, and recipe

Quinoa for weight loss

Quinoa has gained so much popularity in recent years. Particularly, people are preferring eating quinoa for weight loss. These tiny precious balls are full of health benefits and have become one of the best sources of protein and other important nutrients for vegetarians. Vegetarians often have these common issues of not having many options for … Read more

Homemade protein shake (Weight loss Indian recipes)

Homemade protein shake for weight loss

Are you looking for something desi to add to your diet? Here comes one of the best homemade protein shake for weight loss. People often get confused and run out of ideas of having protein-rich Indian diet options to be added to their diet plans. This Indian homemade protein shake recipe is not only helpful … Read more

Oats poha: Diet recipe by Priyanka Pardeshi

Oats poha diet recipe

Poha is one of the best diet recipes you can include in your weight loss diet. But wait! Here is a little twist. Priyanka has something different to share with you. Instead of adding flatten rice, she replaced it with oats to make it even more weight loss-friendly diet. Here is a quick introduction of … Read more