How to lose weight in a week at home

How to lose weight at home in a week – A guide with tips

Congrats!! You have completed your very first step towards your weight loss goal. You chose to read this article on “How to lose weight at home in a week” because you are serious about your fitness. And, this shows that you are slowly building a new attitude towards a healthy lifestyle. In this article, I …

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Indian weight loss story

Weight loss story of Anubhav Kumar – My transformation journey to transform lives

Let me introduce myself before I start talking about my weight loss story, Indian diet plan, and some useful weight loss tips. My name is Anubhav Kumar & currently staying in Bangalore, India — Entrepreneur by heart & IT graduate by qualification. My weight loss Indian story begins Being an entrepreneur, I know what motivation & …

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How to lose weight in a week at home

Best weighing machine in India 2021: Digital & analog

I bring you the list of best weighing machine in India that you can order online. Everyone should have a personal weighing scale for a healthy lifestyle practice. We often get confused as to which is the best weighing machine available in India to measure weight. The article will help you find the best weighing …

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Quinoa for weight loss

Quinoa for weight loss: Health benefits of quinoa diet

Quinoa has gained so much popularity in recent years. Particularly, people are preferring eating quinoa for weight loss. These tiny precious balls are full of health benefits and have become one of the best sources of protein and other important nutrients for vegetarians. Vegetarians often have these common issues of not having many options for …

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Best protein powder in India

Best protein powder in India – Vegan whey protein list

I bring you today the list of best protein powder in India you must know. This list of whey protein is the collection of 100% vegan whey protein in India. Whether you are on a weight loss or bodybuilding journey, you need to have enough protein in your diet. Muscle builders and athletes who do …

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types of millets

Types of millets, what are millets, benefits & millet recipe

How many types of millets you know? Need Help? Here is a small guide to help you understand kinds of millets, their health benefits, etc. But, before you know millet types, let’s see what millets are. What are millets and their forms? Belonging to the Poaceae family, millets are gluten-free, high protein, and fiber cereal grain …

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