How to lose weight in a week at home: A beginner guide

How to lose weight in a week at home

Congrats!! You have completed your very first step towards your weight loss goal. You chose to read this article on “How to lose weight at home in a week” because you are serious about your fitness. And, this shows that you are slowly building a new attitude towards a healthy lifestyle. In this article, I … Read more

Weight loss story of Anubhav Kumar – My transformation journey to transform lives

Weight loss story India - Anubhav Kumar

Let me introduce myself before I start talking about my weight loss story, Indian diet plan, and some useful weight loss tips. My name is Anubhav Kumar & currently staying in Bangalore, India — Entrepreneur at heart & IT graduate by qualification. Being an entrepreneur, I know what motivation & struggles mean in one’s life. Many … Read more

Apple curd recipe (Curd raita)

Apple curd

I am back with another healthy recipe called Apple Curd. In this post, I will share with you the most common version of making Apple Curd. Also, there is another Indian version of the Apple curd recipe that you can try. I am talking about the Apple Raita recipe which is very popular in India. … Read more

8 Best protein powder in India 2024: Vegan whey protein list

Best protein powder in India

I bring you today the list of best protein powder in India you must know. This list of whey protein is the collection of 100% vegan whey protein in India. Whether you are on a weight loss or bodybuilding journey, you need to have enough protein in your diet. Muscle builders and athletes who do … Read more