Collection of food and Indian recipes for weight loss for breakfast lunch and dinner:
Let us see the benefits and nutrition facts of Soya Chunks. These small balls are made extracting the oil and made up of soya flour. There are numerious health benefits of soya chunks/soya beans. In recent times it has gained more popularity due to its nutrition values. On the side, it is also a most …
Soya chunks: Nutrition facts 100g, calories and benefits Read More »
Today, I am going to share with you how to make upma for weight loss and total calories in suji or rava upma and dalia upma. In this article I will share with you two different upma recipes. The first one is called Dalia Upma and the second is known as Rava or Suji Upma. …
Upma nutrition: Calories, diet recipes, and more Read More »
Are you searching for the best peanut butter in India? We all want to have a slim-fit physique. There are a lot of options in our diet in a way of nutrients without consuming proper fat. Peanut butter was prominently made for people who want to build strong physiques such as bodybuilders, sportsmen, and urban …
10 Best peanut butter in India 2021: Complete review Read More »
Today is a guest article shared by Tully Zander on fenugreek seeds benefit with ajwain and black cumin mix recipe. She wanted to share her recipe with us. So, enjoy the article and do not forget to check her recipe. Fenugreek, ajwain, and black cumin mixture is touted as a miraculous healthy mixture for your …
Fenugreek seeds benefit with ajwain, kala jeera recipe Read More »
Are you looking for some healthy Indian snacks for weight loss? Let me share some great weight loss-friendly and healthy Indian snack recipes in this article. First, I will share my favourite Indian healthy snack recipe called “Semolina Noodles”, and towards the end of this article, I will share the list of other healthy Indian …
Healthy Indian snacks: Weight loss evening snacks Read More »
Moonglet recipe is one of the unique recipes that you can add to your weight loss diet plan. The name of the recipe, veg omelet, itself sounds intriguing. I must say, this protein-rich snack you can enjoy anytime throughout the day. It could be your best meal for your breakfast or as an evening snack. …
Whether you are a professional athlete or an amateur fitness enthusiast, providing the right nutrition to your body and having a post-workout meal is vital for enhancing your performance. You may put in a lot of effort during exercise, but just lifting weights, burning calories on the treadmill, or playing a sport won’t help you …
Here are the two 5 minute Indian breakfast recipes that you can add to your weight loss diet. These instant Indian recipes are healthy, yummy and requires no cooking to prepare. People who have a busy schedule often run out of instant healthy breakfast ideas. Therefore, these two healthy high-protein recipes can save your time, …
5 minute breakfast Indian recipes: Quick breakfast recipes Read More »
Poha is one of the popular Indian weight loss recipes that you can include in your diet. Made with beaten rice with different variations of the recipe this is another best weight loss breakfast Indian recipe. In this article, I am going to share with you the poha recipe for your weight loss diet plan. …
Poha for weight loss: Calories, recipe, benefits, nutrition Read More »
In this guide, I have listed down the top 5 best green tea in India for weight loss. Towards the end of this article, I will share with you my favorite green tea which I had used during my weight loss journey. So, do not forget to read till the end. Before you dive into …
Best green tea in India for weight loss 2021: Top 5 review Read More »
