Collection of food and Indian recipes for weight loss for breakfast lunch and dinner:
You’re busting your butt in the gym hoping to see gains but you’re not sure if you’re doing the right things. Building muscle can be a frustrating and slow process, especially if you aren’t sure how to best go about it. Overtraining and eating the wrong foods can hurt your progress, so what is the … Read more
Proper nutrition and physical activity are vital to keeping the blood sugar level in check. A person must balance the amount of nutrition intake with proper physical activity to tackle a health condition like diabetes. Maintaining blood sugar also becomes easier when the person sticks to the best foods for diabetics. A proper diabetic food … Read more
If you are taking amla to your routine diet then it is a great method to get maximum benefits. Amla and its benefits Amla helps out to enhance immunity, helps in weight management, stops viral infections, is a natural blood purifier, reduces pain, etc. The finest time to eat amla is early morning, mainly in the times … Read more
Aloe vera has medicinal properties that can treat a range of issues, from diabetes to menstrual problems. It also helps maintain a flawless skin tone and boosts metabolism to shed uncomfortable calories. Aloe Vera: Overview Aloe vera is famous for its healing nature, and therefore it’s a popular ingredient in traditional and modern medicinal preparations. … Read more
In my previous articles, I have talked about oats recipes. In this article, let’s talk about oats protein per 100g, benefits, and its role in weight loss. In this article, I will also share my weight loss journey with oats. I hope you will like reading my journey and will also gain some insights. When … Read more
I am ready with another mind-blowing recipe, the paneer bhurji recipe. So, let me guide you through the recipe, protein, and calories in paneer bhurji. I will also share some of the important tips for the paneer bhurji recipe towards the end of this article. But before we dive into exploring the recipe, let’s have … Read more
Here I bring you the list of 20 dry fruits name in English and Hindi. Sometimes, people get confused with the names of the dry fruits when going out shopping. This has happened to me as well when I used to purchase some dry fruits for my weight loss diet plan. So, I thought to … Read more
People on a weight loss or a gym diet loves adding recipes made of Soya, including the soya chaap recipe. The main reason why this soya chaap recipe is famous is that soya is high in protein and is an idle diet. So, as a weight-loss blogger, it makes sense to share how to make … Read more
Let me show you how to make black coffee with minimum effort and time. Black coffee has worked like a miracle for me when I used to get tired of working the whole day. Whenever I needed some refreshment, I had three options, my black coffee, tea, and green. Among these three black coffee and … Read more
I am back with another evergreen healthy and weight loss friendly recipe called “Masala Oats”. In this article, I will show you how to make healthy Masala Oats at home in a quick time. As the name suggests, “masala oats” is a recipe consisting of oats, masalas, and some Indian veggies. Generally, people prefer to … Read more