Diet food

Collection of food and Indian recipes for weight loss for breakfast lunch and dinner:

Post-workout meal

Post-workout meal: What to eat after a workout?

Whether you are a professional athlete or an amateur fitness enthusiast, providing the right nutrition to your body and having a post-workout meal is vital for enhancing your performance.  You may put in a lot of effort during exercise, but just lifting weights, burning calories on the treadmill, or playing a sport won’t help you …

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5 minute breakfast recipes indian

5 minute breakfast Indian recipes: Quick breakfast recipes

Here are the two 5 minute Indian breakfast recipes that you can add to your weight loss diet. These instant Indian recipes are healthy, yummy and requires no cooking to prepare. People who have a busy schedule often run out of instant healthy breakfast ideas. Therefore, these two healthy high-protein recipes can save your time, …

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