Collection of food and Indian recipes for weight loss for breakfast lunch and dinner:
Here I bring you the list of the top 10 Cheap Whey Protein in India to buy under 1000. Eating home-cooked food while working from home? Great!! You must be thinking that there will be sufficient consumption of all the necessary nutrients, right? Well, you must be going wrong there. We all need a particular … Read more
Kala chana is a boon to humanity and therefore let’s talk about Kala Chana nutrition facts, protein, benefits, chana chat recipe, and calories in this article. Yes, Kala chana is a boon because it is rich in protein and a favorite source of protein for vegetarians. I am going to talk about everything you need … Read more
Let’s have a look at how many calories does one chapati or roti has. The quick answer is, one regular chapati or roti (40g) contains approx 120 calories. For detailed nutrition facts of 1 chapati, read this article. And, do not forget to check the Roti nutrition fact table mentioned below. Chapati plays a very … Read more
Let us see the benefits, protein, nutrition facts of Soya Chunks and protein in soybean chunks. These small balls are made extracting the oil and made up of soya flour. There are numerious health benefits of soya chunks/soya beans. In recent times it has gained more popularity due to its nutrition values. On the side, … Read more
Today, I am going to share with you how to make upma for weight loss and total calories in suji or rava upma and dalia upma. In this article I will share with you two different upma recipes. The first one is called Dalia Upma and the second is known as Rava or Suji Upma. … Read more
Are you searching for the best peanut butter in India? We all want to have a slim-fit physique. There are a lot of options in our diet in a way of nutrients without consuming proper fat. Peanut butter was prominently made for people who want to build strong physiques such as bodybuilders, sportsmen, and urban … Read more
Today is a guest article shared by Tully Zander on fenugreek seeds benefit with ajwain and black cumin mix recipe. She wanted to share her recipe with us. So, enjoy the article and do not forget to check her recipe. Fenugreek, ajwain, and black cumin mixture is touted as a miraculous healthy mixture for your … Read more
Are you looking for some healthy Indian snacks for weight loss? Let me share some great weight loss-friendly and healthy Indian snack recipes in this article. Towards the end, I will share my favorite Indian healthy snack recipe called “Semolina Noodles” with you. These healthy Indian snacks are yummy and at the same time healthy … Read more
Moonglet recipe is one of the unique recipes that you can add to your weight loss diet plan. The name of the recipe, veg omelet, itself sounds intriguing. I must say, this protein-rich snack you can enjoy anytime throughout the day. It could be your best meal for your breakfast or as an evening snack. … Read more
Whether you are a professional athlete or an amateur fitness enthusiast, providing the right nutrition to your body and having a post-workout meal is vital for enhancing your performance. You may put in a lot of effort during exercise, but just lifting weights, burning calories on the treadmill, or playing a sport won’t help you … Read more