Diet food

Collection of food and Indian recipes for weight loss for breakfast lunch and dinner:

vegetables for weight loss

Best vegetables for weight loss in India – A list

Why vegetables for weight loss? When it comes to weight loss, calories are the most important factor to consider. Plant-based foods work best than anything for calorie control. I am going to make a complete list of vegetables for weight loss in India. Low calories high volume Almost all veggies are considered to be low …

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green tea for weight loss

Green tea benefits weight loss – A complete guide, & review

This article is all about the benefits and role of green tea in weight loss. Read some facts about it based on some researches conducted by a team of experts worldwide.  I will also talk about my experience with green tea and how it helped me with my weight loss. So, let’s get started. Before …

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