My recommendations for you in your weight loss journey
I bring you the list of best weighing machine in India that you can order online. Everyone should have a personal weighing scale for a healthy lifestyle practice. We often get confused as to which is the best weighing machine available in India to measure weight. The article will help you find the best weighing …
Best weighing machine in India 2021: Digital & analog Read More »
In this guide, I have listed down the top 5 best green tea in India for weight loss. Towards the end of this article, I will share with you my favorite green tea which I had used during my weight loss journey. So, do not forget to read till the end. Before you dive into …
Best green tea in India for weight loss 2021: Top 5 review Read More »
I bring you today the list of best protein powder in India 2021 you must know. This list of whey protein is the collection of 100% vegan whey protein in India. Whether you are on a weight loss or bodybuilding journey, you need to have enough protein in your diet. Muscle builders and athletes who …
Best protein powder in India 2021: Vegan whey protein list Read More »
Khaiye Aur Vajan Ghataiye is a Hindi translation of the book “Don’t Lose Your Mind, Lose Your Weight” by Rujuta Diwekar. In this article, I will write a complete review of the work of the celebrity dietician Rujuta Diwekar in her bestselling book called “Khaiye Aur Vajan Ghataiye” or “Don’t Lose Your Mind, Lose Your Weight“. Rujuta Diwekar is the …
Khaiye Aur Vajan Ghataiye by Rujuta Diwekar book review Read More »
Calculate your Body Mass Index using the below BMI calculator (India). Indians prefer measuring their BMI in Kgs as compared to LB. So, here is the BMI Calculator to measure in Kg and cm with age for Indian men and women. BMI calculator India online Kg and CM: Standard calculator Powered by YAZIO When you …
Today, I have something tasty and healthy to share with you. I am going to share how to make dalia for weight loss. This is my favorite veg Dalia khichdi for weight loss. We get confused sometimes what to add in our diet when in our weight loss journey. We already know, for weight loss, …
How to make dalia for weight loss – Get the recipe Read More »
In this article, I will discuss the best fitness band In India to buy. Later, I will reveal my favorite running shoes that I bought and gifted to myself. Now, the world is getting serious about fitness and people likely to feel happy being gifted something healthy. Now, a pack of chocolates and sweets are …
This article is all about the benefits and role of green tea in weight loss. Read some facts about it based on some researches conducted by a team of experts worldwide. I will also talk about my experience with green tea and how it helped me with my weight loss. So, let’s get started. Before …
Green tea benefits weight loss – A complete guide, & review Read More »
Many of you asked me to share my diet recipes. Today, I am going to share two methods to prepare “Oats recipes for weight loss” that I eat mostly at dinner. I found oats khichdi to be the best Indian weight-loss food. If you do not know what oats are. Here is a quick introduction …
Oats recipes for weight loss – Indian Style Veg Khichdi Oatmeal Read More »
Congrats!! You have completed your very first step towards your weight loss goal. You chose to read this article on “How to lose weight at home in a week” because you are serious about your fitness. And, this shows that you are slowly building a new attitude towards a healthy lifestyle. In this article, I …
How to lose weight at home in a week – A guide with tips Read More »
