Recommendations

My recommendations for you in your weight loss journey

Khaiye Aur Vajan Ghataiye

Khaiye Aur Vajan Ghataiye: Don’t Lose Your Mind Lose Your Weight Rujuta

Khaiye Aur Vajan Ghataiye is a Hindi translation of the book “Don’t Lose Your Mind, Lose Your Weight” by Rujuta Diwekar. In this article, I will write a complete review of the work of the celebrity dietician Rujuta Diwekar in her bestselling book called “Khaiye Aur Vajan Ghataiye” or “Don’t Lose Your Mind, Lose Your Weight“. Rujuta Diwekar is the …

Khaiye Aur Vajan Ghataiye: Don’t Lose Your Mind Lose Your Weight Rujuta Read More »

green tea for weight loss

Green tea benefits weight loss – A complete guide, & review

This article is all about the benefits and role of green tea in weight loss. Read some facts about it based on some researches conducted by a team of experts worldwide.  I will also talk about my experience with green tea and how it helped me with my weight loss. So, let’s get started. Before …

Green tea benefits weight loss – A complete guide, & review Read More »

How to lose weight in a week at home

How to lose weight in a week at home – A beginner guide

Congrats!! You have completed your very first step towards your weight loss goal. You chose to read this article on “How to lose weight in a week at home” because you are serious about your fitness. And, this shows that you are slowly building a new attitude towards a healthy lifestyle. In this article, I …

How to lose weight in a week at home – A beginner guide Read More »