Recommendations

My recommendations for you in your weight loss journey

How to lose weight in a week at home

Best weighing machine in India 2021: Digital & analog

I bring you the list of best weighing machine in India that you can order online. Everyone should have a personal weighing scale for a healthy lifestyle practice. We often get confused as to which is the best weighing machine available in India to measure weight. The article will help you find the best weighing …

Best weighing machine in India 2021: Digital & analog Read More »

Best protein powder in India

Best protein powder in India 2021: Vegan whey protein list

I bring you today the list of best protein powder in India 2021 you must know. This list of whey protein is the collection of 100% vegan whey protein in India. Whether you are on a weight loss or bodybuilding journey, you need to have enough protein in your diet. Muscle builders and athletes who …

Best protein powder in India 2021: Vegan whey protein list Read More »

Khaiye Aur Vajan Ghataiye

Khaiye Aur Vajan Ghataiye by Rujuta Diwekar book review

Khaiye Aur Vajan Ghataiye is a Hindi translation of the book “Don’t Lose Your Mind, Lose Your Weight” by Rujuta Diwekar. In this article, I will write a complete review of the work of the celebrity dietician Rujuta Diwekar in her bestselling book called “Khaiye Aur Vajan Ghataiye” or “Don’t Lose Your Mind, Lose Your Weight“. Rujuta Diwekar is the …

Khaiye Aur Vajan Ghataiye by Rujuta Diwekar book review Read More »

green tea for weight loss

Green tea benefits weight loss – A complete guide, & review

This article is all about the benefits and role of green tea in weight loss. Read some facts about it based on some researches conducted by a team of experts worldwide.  I will also talk about my experience with green tea and how it helped me with my weight loss. So, let’s get started. Before …

Green tea benefits weight loss – A complete guide, & review Read More »

How to lose weight in a week at home

How to lose weight at home in a week – A guide with tips

Congrats!! You have completed your very first step towards your weight loss goal. You chose to read this article on “How to lose weight at home in a week” because you are serious about your fitness. And, this shows that you are slowly building a new attitude towards a healthy lifestyle. In this article, I …

How to lose weight at home in a week – A guide with tips Read More »