Khaiye Aur Vajan Ghataiye by Rujuta Diwekar book review

Khaiye Aur Vajan Ghataiye

Khaiye Aur Vajan Ghataiye is a Hindi translation of the book “Don’t Lose Your Mind, Lose Your Weight” by Rujuta Diwekar. In this article, I will write a complete review of the work of the celebrity dietician Rujuta Diwekar in her bestselling book called “Khaiye Aur Vajan Ghataiye” or “Don’t Lose Your Mind, Lose Your Weight“. Rujuta Diwekar is the … Read more

How to make dalia for weight loss – Get the recipe

how to make dalia for weight loss

Today, I have something tasty and healthy to share with you. I am going to share how to make dalia for weight loss. This is my favorite veg Dalia khichdi for weight loss. We get confused sometimes what to add in our diet when in our weight loss journey. We already know, for weight loss, … Read more

Green tea benefits weight loss – A complete guide, & review

green tea for weight loss

This article is all about the benefits and role of green tea in weight loss. Read some facts about it based on some researches conducted by a team of experts worldwide.  I will also talk about my experience with green tea and how it helped me with my weight loss. So, let’s get started. Before … Read more

Oats recipes for weight loss – Indian Style Veg Khichdi Oatmeal

Oats recipes for weight loss

Many of you asked me to share my diet recipes. Today, I am going to share two methods to prepare “Oats recipes for weight loss” that I eat mostly at dinner. I found oats khichdi to be the best Indian weight-loss food. If you do not know what oats are. Here is a quick introduction … Read more