Green tea benefits weight loss – A complete guide, & review

green tea for weight loss

This article is all about the benefits and role of green tea in weight loss. Read some facts about it based on some researches conducted by a team of experts worldwide.  I will also talk about my experience with green tea and how it helped me with my weight loss. So, let’s get started. Before … Read more

Oats recipes for weight loss – Indian Style Veg Khichdi Oatmeal

Oats recipes for weight loss

Many of you asked me to share my diet recipes. Today, I am going to share two methods to prepare “Oats recipes for weight loss” that I eat mostly at dinner. I found oats khichdi to be the best Indian weight-loss food. If you do not know what oats are. Here is a quick introduction … Read more