Let us see the benefits, protein, nutrition facts of Soya Chunks and protein in soybean chunks. These small balls are made extracting the oil and made up of soya flour. There are numerious health benefits of soya chunks/soya beans. In recent times it has gained more popularity due to its nutrition values. On the side, … Read more
Moonglet recipe is one of the unique recipes that you can add to your weight loss diet plan. The name of the recipe, veg omelet, itself sounds intriguing. I must say, this protein-rich snack you can enjoy anytime throughout the day. It could be your best meal for your breakfast or as an evening snack. … Read more
Poha is one of the popular Indian weight loss recipes that you can include in your diet. Made with beaten rice with different variations of the recipe this is another best weight loss breakfast Indian recipe. In this article, I am going to share with you the poha recipe for your weight loss diet plan. … Read more
Quinoa has gained so much popularity in recent years. Particularly, people are preferring eating quinoa for weight loss. These tiny precious balls are full of health benefits and have become one of the best sources of protein and other important nutrients for vegetarians. Vegetarians often have these common issues of not having many options for … Read more
How many types of millets do you know? Need Help? Here is a small guide to help you understand what are millets, the kinds of millets, their health benefits, etc. But, before you know millet types, let’s see what millets are. What are millets and their forms? Belonging to the Poaceae family, millets are gluten-free, high … Read more
Are you looking for a healthy and weight loss friendly drink (Beetroot juice for weight loss) to add to your diet? There could not be a better option than a glass of fresh tangy mint-flavored beetroot juice mix with the goodness of apple and carrot. About the beetroot juice recipe Beetroot juice is called a miracle … Read more
Here is the list of protein-rich 6 best veg Indian breakfast for weight loss healthy recipes. When on a weight loss diet, it is difficult to figure out what are some yummy and healthy options available. So, I thought to share with you some of my favorite Indian recipes for breakfast. You can also have … Read more
I know many of you have been waiting so long for my all-time favorite moong dal chilla recipe. Your wait is over and this time I have come with a new twist with the recipe. Yes, a new twist, by adding more protein into the chilla. This was one of the breakfasts I used to … Read more
Here I bring you today a recipe of chana chaat that you can enjoy anytime. I am sure once you will prepare today’s dish, you will fall in love with it. A high-protein salad can be eaten with breakfast, lunch, or dinner, even as an evening snack. Sometimes, I used to eat this chana chaat … Read more
Today, I have a very special paneer keto recipe to share with you. Its widely eaten paneer recipe in India and the good thing is that it is perfect for those on Keto Diet. In case, you are new to keto diet and wondering what makes a perfect Indian keto diet plan then do read … Read more