Khaiye Aur Vajan Ghataiye is a Hindi translation of the book “Don’t Lose Your Mind, Lose Your Weight” by Rujuta Diwekar. In this article, I will write a complete review of the work of the celebrity dietician Rujuta Diwekar in her bestselling book called “Khaiye Aur Vajan Ghataiye” or “Don’t Lose Your Mind, Lose Your Weight“. Rujuta Diwekar is the …
Khaiye Aur Vajan Ghataiye by Rujuta Diwekar book review Read More »
Today, I have something tasty and healthy to share with you. I am going to share how to make dalia for weight loss. This is my favorite veg Dalia khichdi for weight loss. We get confused sometimes what to add in our diet when in our weight loss journey. We already know, for weight loss, …
How to make dalia for weight loss – Get the recipe Read More »
In this article, I will discuss the best fitness band In India to buy. Later, I will reveal my favorite running shoes that I bought and gifted to myself. Now, the world is getting serious about fitness and people likely to feel happy being gifted something healthy. Now, a pack of chocolates and sweets are …
This article is all about the benefits and role of green tea in weight loss. Read some facts about it based on some researches conducted by a team of experts worldwide. I will also talk about my experience with green tea and how it helped me with my weight loss. So, let’s get started. Before …
Green tea benefits weight loss – A complete guide, & review Read More »
Many of you asked me to share my diet recipes. Today, I am going to share two methods to prepare “Oats recipes for weight loss” that I eat mostly at dinner. I found oats khichdi to be the best Indian weight-loss food. If you do not know what oats are. Here is a quick introduction …
Oats recipes for weight loss – Indian Style Veg Khichdi Oatmeal Read More »
What you eat and read is what you become. Today, I am going to share the best book for weight loss motivation and talk little about the importance of reading books & how it can change your life. I will also recommend the best book to read in your weight loss journey. Books existed for …
