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Khaiye Aur Vajan Ghataiye

Khaiye Aur Vajan Ghataiye by Rujuta Diwekar book review

Khaiye Aur Vajan Ghataiye is a Hindi translation of the book “Don’t Lose Your Mind, Lose Your Weight” by Rujuta Diwekar. In this article, I will write a complete review of the work of the celebrity dietician Rujuta Diwekar in her bestselling book called “Khaiye Aur Vajan Ghataiye” or “Don’t Lose Your Mind, Lose Your Weight“. Rujuta Diwekar is the …

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Oats recipes for weight loss

Oats recipes for weight loss – Indian Style Veg Khichdi Oatmeal

Many of you asked me to share my diet recipes. Today, I am going to share two methods to prepare “Oats recipes for weight loss” that I eat mostly at dinner. I found oats khichdi to be the best Indian weight-loss food. If you do not know what oats are. Here is a quick introduction …

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