Beetroot juice for weight loss: Carrot-apple miracle juice

Beetroot juice for weight loss

Are you looking for a healthy and weight loss friendly drink (Beetroot juice for weight loss) to add to your diet? There could not be a better option than a glass of fresh tangy mint-flavored beetroot juice mix with the goodness of apple and carrot. About the beetroot juice recipe Beetroot juice is called a miracle … Read more

Get Rujuta Diwekar diet plan for weight loss: Books, chart, PDF, tips

Rujuta Diwekar

Are you looking for a Rujuta Diwekar diet plan for weight loss? You might be wondering who is Rujuta Diwakar and her secret diet chart and tips for weight loss. Before we jump into knowing her diet plan, her famous diet books, and recommendations, let me give you a little background about her. About Rujuta … Read more

6 Indian breakfast for weight loss: Healthy veg recipes

indian breakfasts for weight loss

Here is the list of protein-rich 6 best veg Indian breakfast for weight loss healthy recipes. When on a weight loss diet, it is difficult to figure out what are some yummy and healthy options available. So, I thought to share with you some of my favorite Indian recipes for breakfast. You can also have … Read more

Moong dal chilla recipe and calories: A weight loss diet

moong dal chilla recipe

I know many of you have been waiting so long for my all-time favorite moong dal chilla recipe. Your wait is over and this time I have come with a new twist with the recipe. Yes, a new twist, by adding more protein into the chilla. This was one of the breakfasts I used to … Read more

Recipe of chana chaat: Protein-rich weight loss salad

recipe of chana chaat

Here I bring you today a recipe of chana chaat that you can enjoy anytime. I am sure once you will prepare today’s dish, you will fall in love with it. A high-protein salad can be eaten with breakfast, lunch, or dinner, even as an evening snack. Sometimes, I used to eat this chana chaat … Read more

Paneer keto recipe – Palak Paneer (Cottage Cheese)

Paneer keto recipe

Today, I have a very special paneer keto recipe to share with you. Its widely eaten paneer recipe in India and the good thing is that it is perfect for those on Keto Diet. In case, you are new to keto diet and wondering what makes a perfect Indian keto diet plan then do read … Read more

Fiber rich Indian foods. Weight loss Recipe.

Fibre rich Indian foods

Here is the list of best fiber rich Indian foods that are easily available in the market. Those who are on their weight loss journey must include these fibrous foods to their diets. Before, jumping into the list of foods, let us know a bit more about fiber and later we will see some facts … Read more

Best Indian diet plan for weight loss (Diet chart, pdf 1100 calories)

indian diet plan for weight loss

You will get a lot of advice on the Internet about the best Indian diet plan for weight loss. But most people just write about diet plans just to write and not disclose the fact in the first place that following a random diet plan is not advisable at all. Therefore, I put the fact … Read more

How to make dalia for weight loss – Get the recipe

how to make dalia for weight loss

Today, I have something tasty and healthy to share with you. I am going to share how to make dalia for weight loss. This is my favorite veg Dalia khichdi for weight loss. We get confused sometimes what to add in our diet when in our weight loss journey. We already know, for weight loss, … Read more

10 Best vegetables for weight loss (Top Indian diet veggies)

vegetables for weight loss

Why vegetables for weight loss? When it comes to weight loss, calories are the most important factor to consider. Plant-based foods work best than anything for calorie control. I am going to make a complete list of vegetables for weight loss in India. Low calories high volume Almost all veggies are considered to be low … Read more