Oats recipes for weight loss – Indian Style Veg Khichdi Oatmeal

Oats recipes for weight loss

Many of you asked me to share my diet recipes. Today, I am going to share two methods to prepare “Oats recipes for weight loss” that I eat mostly at dinner. I found oats khichdi to be the best Indian weight-loss food. If you do not know what oats are. Here is a quick introduction … Read more

Weight loss soup vegetarian – An Easy Recipe

weight loss soup

Are you looking for a weight loss soup recipe that is easy to prepare and help detoxify your body as well? If your answer is “yes” then you have come to the right article. You can drink this yummy veggie weight loss soup anytime during the day. But, my favorite time to drink this soup is in the evening. … Read more

How many carbs a day should I eat to lose weight? Indian Low Carb Snack

how many carbs a day

How many carbs a day should I eat to lose weight? This question looks easy but the answer is a little complicated given a person’s body type, age, gender, and other several factors. There is no specific rule for the number of carbs one should follow to lose weight. For one, a particular amount of … Read more

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