Weight Loss Tips you can follow for a healthy lifestyle
In this article, I will talk about things you need to do and keep in mind for your weight loss motivation. Weight loss requires a lot of inspiration and a working strategy. I will also talk about things I applied during my successful weight loss journey to stay motivated throughout. This way, it will be … Read more
Why vegetables for weight loss? When it comes to weight loss, calories are the most important factor to consider. Plant-based foods work best than anything for calorie control. I am going to make a complete list of vegetables for weight loss in India. Low calories high volume Almost all veggies are considered to be low … Read more
In this article, I will discuss the best fitness band In India to buy. Later, I will reveal my favorite running shoes that I bought and gifted to myself. Now, the world is getting serious about fitness and people likely to feel happy being gifted something healthy. Now, a pack of chocolates and sweets are … Read more
This article is all about the benefits and role of green tea in weight loss. Read some facts about it based on some researches conducted by a team of experts worldwide. I will also talk about my experience with green tea and how it helped me with my weight loss. So, let’s get started. Before … Read more
In this article, you will find the list of protein rich foods in India for vegetarians. Protein is very important for the human body and helps in maintaining muscle mass. Not only this, but protein is also an important part of a weight loss diet plan. When it comes to Indian people, the majority prefer … Read more
Today, I am going to share with you some of the best “tips to lose weight fast“. I will be writing a detailed guide on how to lose weight by incorporating good diets into your eating habits and some of the best workouts to burn fat. Before, you start reading this article further I would like to say these tips will work … Read more
If you are planning to diet or already dieting, you must have come across this term, Intermittent fasting for weight loss. So, I decided to write an introductory guide to Intermittent fasting for weight loss and it’s benefits. Does Intermittent fasting work for weight loss? Before going further, let’s know what is intermittent fasting. What is intermittent … Read more
Congrats!! You have completed your very first step towards your weight loss goal. You chose to read this article on “How to lose weight at home in a week” because you are serious about your fitness. And, this shows that you are slowly building a new attitude towards a healthy lifestyle. In this article, I … Read more
What you eat and read is what you become. Today, I am going to share the best book for weight loss motivation and talk little about the importance of reading books & how it can change your life. I will also recommend the best book to read in your weight loss journey. Books existed for … Read more
Today, I am gonna share some best exercises to lose weight at home fast, you can do these workouts with proper dieting. If you are eating well in your calorie limit, dieting alone can do more than half of your fat loss task. These workouts will only be helpful if you are eating well in … Read more