Weight Loss Tips

Weight Loss Tips you can follow for a healthy lifestyle

protein rich foods in India

Protein rich foods in India for vegetarians, diet plan, chart high protein

In this article, you will find the list of protein rich foods in India for vegetarians. Protein is very important for the human body and helps in maintaining muscle mass. Not only this, but protein is also an important part of a weight loss diet plan. When it comes to Indian people, the majority prefer …

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Intermittent fasting for weight loss

Intermittent fasting weight loss benefits, meaning, side effects. Beginner Guide

If you are planning to diet or already dieting, you must have come across this term, Intermittent fasting for weight loss. So, I decided to write an introductory guide to Intermittent fasting for weight loss and it’s benefits. Does Intermittent fasting work for weight loss? Before going further, let’s know what is intermittent fasting. What is intermittent …

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Weight loss story India - Anubhav Kumar

Weight loss story of Anubhav Kumar – My transformation journey to transform lives

Let me introduce myself before I start talking about my weight loss story, Indian diet plan, and some useful weight loss tips. My name is Anubhav Kumar & currently staying in Bangalore, India — Entrepreneur at heart & IT graduate by qualification. Being an entrepreneur, I know what motivation & struggles mean in one’s life. Many …

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