Weight Loss Tips you can follow for a healthy lifestyle
Here is the list of best fiber rich Indian foods that are easily available in the market. Those who are on their weight loss journey must include these fibrous foods to their diets. Before, jumping into the list of foods, let us know a bit more about fiber and later we will see some facts …
You will get a lot of advice on the Internet about the best Indian diet plan for weight loss. But most people just write about diet plans just to write and not disclose the fact in the first place that following a random diet plan is not advisable at all. Therefore, I put the fact …
Best Indian diet plan for weight loss. 7-days diet chart Read More »
In this article, I will talk about things you need to do and keep in mind for your weight loss motivation. Weight loss requires a lot of inspiration and a working strategy. I will also talk about things I applied during my successful weight loss journey to stay motivated throughout. This way, it will be …
Weight loss motivation: Tips to inspire your journey Read More »
Why vegetables for weight loss? When it comes to weight loss, calories are the most important factor to consider. Plant-based foods work best than anything for calorie control. I am going to make a complete list of vegetables for weight loss in India. Low calories high volume Almost all veggies are considered to be low …
Best vegetables for weight loss in India – A list Read More »
In this article, I will discuss the best fitness band In India to buy. Later, I will reveal my favorite running shoes that I bought and gifted to myself. Now, the world is getting serious about fitness and people likely to feel happy being gifted something healthy. Now, a pack of chocolates and sweets are …
This article is all about the benefits and role of green tea in weight loss. Read some facts about it based on some researches conducted by a team of experts worldwide. I will also talk about my experience with green tea and how it helped me with my weight loss. So, let’s get started. Before …
Green tea benefits weight loss – A complete guide, & review Read More »
In this article, you will find the list of protein rich foods in India for vegetarians. Protein is very important for the human body and helps in maintaining muscle mass. Not only this, but protein is also an important part of a weight loss diet plan. When it comes to Indian people, the majority prefer …
Protein rich foods in India for vegetarians: Diet plan Read More »
Today, I am going to share with you some of the best “tips to lose weight fast“. I will be writing a detailed guide on how to lose weight by incorporating good diets into your eating habits and some of the best workouts to burn fat. Before, you start reading this article further I would like to say these tips will work …
Best tips to lose weight fast: Find how in 8 steps Read More »
If you are planning to diet or already dieting, you must have come across this term, Intermittent fasting for weight loss. So, I decided to write an introductory guide to Intermittent fasting for weight loss and it’s benefits. Does Intermittent fasting work for weight loss? Before going further, let’s know what is intermittent fasting. What is intermittent …
Intermittent fasting weight loss benefits, meaning, side effects. Beginner Guide Read More »
Congrats!! You have completed your very first step towards your weight loss goal. You chose to read this article on “How to lose weight at home in a week” because you are serious about your fitness. And, this shows that you are slowly building a new attitude towards a healthy lifestyle. In this article, I …
How to lose weight at home in a week – A guide with tips Read More »
