Weight Loss Tips you can follow for a healthy lifestyle
This article is all about the benefits and role of green tea in weight loss. Read some facts about it based on some researches conducted by a team of experts worldwide. I will also talk about my experience with green tea and how it helped me with my weight loss. So, let’s get started. Before …
Green tea benefits weight loss – A complete guide, & review Read More »
In this article, you will find the list of protein rich foods in India for vegetarians. Protein is very important for the human body and helps in maintaining muscle mass. Not only this, but protein is also an important part of a weight loss diet plan. When it comes to Indian people, the majority prefer …
Protein rich foods in India for vegetarians: Diet plan Read More »
Today, I am going to share with you some of the best “tips to lose weight fast“. I will be writing a detailed guide on how to lose weight by incorporating good diets into your eating habits and some of the best workouts to burn fat. Before, you start reading this article further I would like to say these tips will work …
Best tips to lose weight fast: Find how in 8 steps Read More »
If you are planning to diet or already dieting, you must have come across this term, Intermittent fasting for weight loss. So, I decided to write an introductory guide to Intermittent fasting for weight loss and it’s benefits. Does Intermittent fasting work for weight loss? Before going further, let’s know what is intermittent fasting. What is intermittent …
Intermittent fasting weight loss benefits, meaning, side effects. Beginner Guide Read More »
Congrats!! You have completed your very first step towards your weight loss goal. You chose to read this article on “How to lose weight in a week at home” because you are serious about your fitness. And, this shows that you are slowly building a new attitude towards a healthy lifestyle. In this article, I …
How to lose weight in a week at home – A beginner guide Read More »
What you eat and read is what you become. Today, I am going to share the best book for weight loss motivation and talk little about the importance of reading books & how it can change your life. I will also recommend the best book to read in your weight loss journey. Books existed for …
Today, I am gonna share some best exercises to lose weight at home fast, you can do these workouts with proper dieting. If you are eating well in your calorie limit, dieting alone can do more than half of your fat loss task. These workouts will only be helpful if you are eating well in …
Exercises to lose weight at home fast: For females and males Read More »
Let me introduce myself before I start talking about my weight loss story, Indian diet plan, and some useful weight loss tips. My name is Anubhav Kumar & currently staying in Bangalore, India — Entrepreneur by heart & IT graduate by qualification. My weight loss Indian story begins Being an entrepreneur, I know what motivation & …
Weight loss story of Anubhav Kumar – My transformation journey to transform lives Read More »
