Weight Loss Tips

Weight Loss Tips you can follow for a healthy lifestyle

Khaiye Aur Vajan Ghataiye

Khaiye Aur Vajan Ghataiye by Rujuta Diwekar book review

Khaiye Aur Vajan Ghataiye is a Hindi translation of the book “Don’t Lose Your Mind, Lose Your Weight” by Rujuta Diwekar. In this article, I will write a complete review of the work of the celebrity dietician Rujuta Diwekar in her bestselling book called “Khaiye Aur Vajan Ghataiye” or “Don’t Lose Your Mind, Lose Your Weight“. Rujuta Diwekar is the …

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Weight Loss Motivation

Weight loss motivation: Tips to inspire your journey

In this article, I will talk about things you need to do and keep in mind for your weight loss motivation. Weight loss requires a lot of inspiration and a working strategy. I will also talk about things I applied during my successful weight loss journey to stay motivated throughout. This way, it will be …

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vegetables for weight loss

10 Best vegetables for weight loss (Top Indian diet veggies)

Why vegetables for weight loss? When it comes to weight loss, calories are the most important factor to consider. Plant-based foods work best than anything for calorie control. I am going to make a complete list of vegetables for weight loss in India. Low calories high volume Almost all veggies are considered to be low …

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