Soya chunks: Nutrition facts 100g, Soybean Protein, Calories and Benefits

Soya chunks nutrition facts in 100g

Let us see the benefits, protein, nutrition facts of Soya Chunks and protein in soybean chunks. These small balls are made extracting the oil and made up of soya flour. There are numerious health benefits of soya chunks/soya beans. In recent times it has gained more popularity due to its nutrition values. On the side, … Read more

Upma nutrition: Calories, diet recipes, and more

Upma calories

Today, I am going to share with you how to make upma for weight loss and total calories in suji or rava upma and dalia upma. In this article I will share with you two different upma recipes. The first one is called Dalia Upma and the second is known as Rava or Suji Upma. … Read more

Moonglet recipe: Veg omelet weight loss recipe

moonglet recipe

Moonglet recipe is one of the unique recipes that you can add to your weight loss diet plan. The name of the recipe, veg omelet, itself sounds intriguing. I must say, this protein-rich snack you can enjoy anytime throughout the day. It could be your best meal for your breakfast or as an evening snack. … Read more

5 minute breakfast recipes Indian (Quick & easy breakfast recipes)

5 minute breakfast recipes indian

Here are the two 5 minute Indian breakfast recipes that you can add to your weight loss diet. These instant Indian recipes are healthy, yummy, and require no cooking to prepare. People who have a busy schedule often run out of instant healthy breakfast ideas. Therefore, these two healthy high-protein recipes can save your time … Read more

Poha for weight loss: Calories, recipe, benefits, nutrition

poha for weight loss

Poha is one of the popular Indian weight loss recipes that you can include in your diet. Made with beaten rice with different variations of the recipe this is another best weight loss breakfast Indian recipe. In this article, I am going to share with you the poha recipe for your weight loss diet plan. … Read more

Quinoa for weight loss: Benefits, calories, and recipe

Quinoa for weight loss

Quinoa has gained so much popularity in recent years. Particularly, people are preferring eating quinoa for weight loss. These tiny precious balls are full of health benefits and have become one of the best sources of protein and other important nutrients for vegetarians. Vegetarians often have these common issues of not having many options for … Read more

Homemade protein shake (Weight loss Indian recipes)

Homemade protein shake for weight loss

Are you looking for something desi to add to your diet? Here comes one of the best homemade protein shake for weight loss. People often get confused and run out of ideas of having protein-rich Indian diet options to be added to their diet plans. This Indian homemade protein shake recipe is not only helpful … Read more

Oats poha: Diet recipe by Priyanka Pardeshi

Oats poha diet recipe

Poha is one of the best diet recipes you can include in your weight loss diet. But wait! Here is a little twist. Priyanka has something different to share with you. Instead of adding flatten rice, she replaced it with oats to make it even more weight loss-friendly diet. Here is a quick introduction of … Read more

What are millets, types of millets, benefits & millet recipe

types of millets

How many types of millets do you know? Need Help? Here is a small guide to help you understand what are millets, the kinds of millets, their health benefits, etc. But, before you know millet types, let’s see what millets are. What are millets and their forms? Belonging to the Poaceae family, millets are gluten-free, high … Read more

Top 10 weight loss vegan recipes. Recipe by Yumna Jawad

weight loss vegan recipes

Here is the list of “Top 10 weight loss vegan recipes” at Feel Good Foodie by Yumna Jawad. These recipes are shortlisted based on the different factors like calories, nutrition, ingredients used, and cooking procedure. Yumna Jawad is the innovative mind behind these healthy and tasty recipes at the “Feel Good Foodie recipe website”. She … Read more