Here comes the list of my all-time favorite list of Indian low calorie food for weight loss. These foods listed below are part of my weight loss diet. And, these are not just food for me but a wonderful memory of my weight loss journey. I used to experiment a lot with these low calorie … Read more
Here I bring you the list of the top 10 Cheap Whey Protein in India to buy for under 1000. Eating home-cooked food while working from home? Great!! You must be thinking that there will be sufficient consumption of all the necessary nutrients, right? Well, you must be going wrong there. We all need a … Read more
Kala chana or Black Chana is a boon to humanity and therefore let’s talk about Kala Chana nutrition facts, protein, benefits, chana chat recipe, and calories in this article. Yes, Kala chana is a boon because it is rich in protein and a favorite source of protein for vegetarians. I am going to talk about … Read more
Today we will see the nutrition facts and protein in different varieties of dal, namely, Toor Dal, Moong Dal, and Chana Dal. Dal or legumes are very popular in Indian and almost in every Indian household you will find different recipes of Dal. They are one of the important food and part of Indian meals. … Read more
In this article, we will look into the nutrition facts and protein in 100gm paneer. Later, we will see total calories in two of the famous paneer recipes, namely “Paneer Tikka” and “Paneer Bhurji“. Paneer, also known as cottage cheese, is the all-time favorite food item of Indians, let it be for special occasions, diet … Read more
Get the list of best resistance bands available in India. We, humans, always strive to find elasticity in our daily lives. We imagine ourselves to be superelastic in becoming multi-taskers. Our goal is to enhance the flexibility of our bodies. One such support equipment to provide you with the strength to build up that elasticity … Read more
Let’s have a look at how many calories does one chapati or roti has. The quick answer is, one regular chapati or roti (40g) contains approx 120 calories. For detailed nutrition facts of 1 chapati, read this article. And, do not forget to check the Roti nutrition fact table mentioned below. Chapati plays a very … Read more
Fed up with finding the list of best cycles in India under 15000 and 10000? Here are the complete reviews of the best cyles in India to buy today. But before I bring you the list, I want to ask you a question. Going back to childhood, what was your most favorite thing or let’s … Read more
It was a normal day, as usual, I started my day with my daily exercise and meditation routine. With peace and positivity, I started my day working on my blogs, preparing my diet meals, etc. I was happily enjoying my time until at night I felt heaviness in my throat. It was the 4th of … Read more
Let us see the benefits, protein, nutrition facts of Soya Chunks and protein in soybean chunks. These small balls are made extracting the oil and made up of soya flour. There are numerious health benefits of soya chunks/soya beans. In recent times it has gained more popularity due to its nutrition values. On the side, … Read more