Jessica Simpson lost 100 pounds with a solid plan

[{"selector":"#anim-4a9f529b-4a4c-4c42-88ec-e95d79ca9258","keyframes":{"opacity":[0,1]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-51a9c6ae-ea32-4a6f-8d4e-1e596cd0e181","keyframes":{"transform":["translate3d(0px, 140.63713%, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a054a186-7f55-40b5-827e-2afb98e23038","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9b8d630c-fcda-4111-a997-660ca02d34d6","keyframes":{"transform":["translate3d(-703.7035%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6bc57dbf-b918-4d0e-aff5-6a3a1eab0cc8","keyframes":{"opacity":[0,1]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-878aafc4-f8a5-49fe-b258-bf3f6afde804","keyframes":{"transform":["translate3d(0px, 3329.62808%, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Arrow Pic credit: Instagram Pic credit: Instagram

Jessica Simpson needs no introduction and is a famous American singer and actress

[{"selector":"#anim-5e27121f-f579-4ec1-a2cf-8f727e881913 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-21.966463244527734%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-4e560e36-6edc-41fb-9f71-3d36121ea8ba","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-91e76c60-c2c8-4bd0-9b15-80ed07d938ec","keyframes":{"transform":["translate3d(116.61018%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f813a0e2-6264-44e6-9e65-e7e221bf5037","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8db4a47e-26c1-4222-9faf-1aa85ac9d1d1","keyframes":{"transform":["translate3d(-789.13037%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Arrow NEXT STORY

For celebrities it is even more important to look charming and fit

[{"selector":"#anim-ae7498ed-756e-4a09-a5f4-39075b2e0f78 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-21.966463244527734%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d2778431-1a17-4cc3-abb3-c2d42e91dbd0","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f46c0433-7d2d-429a-9a4c-317423d56b5e","keyframes":{"transform":["translate3d(116.27119%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8dfc5d91-047b-4754-8f77-f4f95c191d57","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9da4d68a-37a3-44dc-aa23-6f11a66e53fd","keyframes":{"transform":["translate3d(-789.13037%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Arrow NEXT STORY

Jessica has lost around 100 pounds way back in 2019

[{"selector":"#anim-3500e09f-e9dc-4651-b628-f0c26ee822a8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-21.966463244527734%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7d6d6092-d8c4-485d-bb8e-6da5574d2be0","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e575f747-df76-4508-8a51-f2bc7c25df60","keyframes":{"transform":["translate3d(116.27119%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ebdeb597-531b-482f-9f62-f3726a05724e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9d77f0d3-f222-4e8d-b1d1-366d6004607c","keyframes":{"transform":["translate3d(-789.13037%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Arrow NEXT STORY

Now after having three children she was able to reduce more upto 240 pounds

[{"selector":"#anim-02b6cdfc-f0eb-4698-bfe3-368e67b75a67 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-21.966463244527734%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f8f5bca3-01c0-4762-afe9-2f82d4950c91","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-64cda590-9c7b-4835-8505-f04a06c8e332","keyframes":{"transform":["translate3d(116.27119%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-072d4be4-3344-40d6-8ee0-7cd54c517acb","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-732214b5-c047-494f-96e1-240b68911ea2","keyframes":{"transform":["translate3d(-789.13037%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Arrow NEXT STORY

When asked about her weight loss secret, she credited her workout routine and focus

[{"selector":"#anim-96be8984-8d36-4f3e-a9dd-02279961003f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-21.966463244527734%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-175efb4f-6ba5-4bd2-92a7-0a76b3252812","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bb223668-8559-4bbd-947e-18957c625037","keyframes":{"transform":["translate3d(115.97445%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0f3e8600-8823-4fb0-91a2-e7ef5385498f","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a74b97e-e1b7-42de-b374-f7c6a8b4b327","keyframes":{"transform":["translate3d(-789.13037%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Arrow NEXT STORY

She on the regular basis used to walk more than 14000 steps a day

[{"selector":"#anim-cf41f72a-c597-4cbf-876a-7cef8eb1d47a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-21.966463244527734%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e7a868b1-989a-4a72-a6c4-330aa5d4e709","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e60f74a4-3aba-4a28-8744-5bbcd0b2dc74","keyframes":{"transform":["translate3d(115.33547%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a9151a47-2f1c-4a1e-b374-6b468ab91727","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-91666b66-87bb-493b-94f7-962a3d4526a5","keyframes":{"transform":["translate3d(-789.13037%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Arrow NEXT STORY

She was also very particular about her sleep hours and used to sleep atleast 7 hours evry night

[{"selector":"#anim-ee8d1ec8-090c-40ba-b303-dff2969fd53d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-21.966463244527734%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-289bcc86-b1df-4ab7-a705-b585714c736b","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5efff6c6-98da-4547-a5c9-dca10a856379","keyframes":{"transform":["translate3d(115.33547%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2441e2a4-3149-41a8-9bc3-c69819756a14","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ba94e6d0-d669-4542-a50d-6418f8c76ffb","keyframes":{"transform":["translate3d(-789.13037%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Arrow NEXT STORY

The most inspiring Weight loss Story: Anubhav Kumar incredible story Swipe up

[{"selector":"#anim-bd40a670-3be0-465b-826c-d66ccc3e9f34 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b224949d-d1a1-4b03-a993-c958518429a3","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e529ad83-1c15-4617-947b-9fd59b56aa4e","keyframes":{"transform":["translate3d(116.29393%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Swipe up to read