Chris Hemsworth insipring fitness journey

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Christopher Hemsworth needs no introduction and is a famous cast of movies like Thor, Extraction, etc

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By eating right constantly, Chris was able to pack 20 pounds of muscle successfully

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Chris main focus was eating high protein food and fruits

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For better muscle recovery he used to eat high-fiber veggies

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Instead of eating rice, Chris prefers to eat quinoa as it is high in protein

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He was very focused on his workouts including lifting weights and other muscle workouts

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He had to transform as his role in the Thor movie requires him to do so

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Jessica Simpson lost 100 pounds with a solid plan Swipe up to read

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