Adele inspiring weight loss journey

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In the recent Oprah Winfrey interview, Adele opens up on her weight loss journey

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Her fans have noticed her change in her appearance, her reduced weight

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She is now 33 and lost around 100 pounds in two years which is amazing

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She was very particular abour her workouts particularly, weight lifting and circuit training

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During lockdown she had worked out for 3 times a day, morning, noon and night

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She also used to do deadlifts and even enjoyed boxing to lose weight successfully

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She not just improved physically but worked well on her mental fitness to overcome anxiety

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The most inspiring Weight loss Story: Anubhav Kumar incredible story Swipe up

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