How to make oats like Anubhav Kumar for weight loss

www.anubhavkumar.in

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By ANUBHAV KUMAR

Anubhav Kumar is a weight loss influencer helping people lose weight with his diet recipes and tips

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This is how Anubhav Kumar used to prepare oats without oil for his diet plan

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Take a pan and heat  2 cups of water

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Oats recipe without oil

1 serving only

Now add chopped 1 tbsp of green beans, 1 tbsp of carrot, 1 small tomatoes, 1 small onion, and 1 tbsp of capsicum 

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Oats recipe without oil

Now add 1 tsp of salt and turmeric powder

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Oats recipe without oil

Let the veggies boil properly for about 10 minutes

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Oats recipe without oil

Once all the veggies boiled, add 2.5 tbsp of plain oats into the boiling veggies

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Oats recipe without oil

Check for water consistency and add more water if required

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Oats recipe without oil

Stir oats and add 1 tsp of salt and black pepper

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Oats recipe without oil

Cook oats well and let it settle properly with all the veggies

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Oats recipe without oil

Once everything is cooked well with medium water consistency, add a few drops of lemon juice

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Oats recipe without oil

Turn off the stove and garnish with fresh coriander leaves

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Oats recipe without oil

Anubhav Kumar used to have this recipe in his dinner. He found this recipe very helpful in losing weight

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