Anubhav Kumar powerful weight loss story

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There was a fat guy named Anubhav Kumar who was unable to even climb stairs properly due to obesity & knee pain

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He was fed up with his poor lifestyle & wanted to do something to change it

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One day he decided to work on his obesity & get rid of knee pain

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He started going out walking but used to get tired in 20 minutes

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Slowly, he learned to bear his knee pain & kept walking

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But a roadblock was waiting on his way when he started brisk walking than simply walking.

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He was bedridden for 2 weeks & unable to move.

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When he recovered, he continued his brisk walking routine.

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Months passed and now he could brisk walk continuously for 1.5 hours, not just 20 minutes

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When his hard work started showing him results in the form of weight loss, he was almost ready to take his walking routine to the next level

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He was all set to take up a new challenge this time and decided to run not just walk

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On the first day, he ran for just 15 minutes.

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With time he increased his timing with blisters all over his legs

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Sometimes, he used to put double-sided tape on his blisters to get rid of pain while running

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It was almost 4 months, & now Anubhav Kumar could run an hour with his new body transformation without any knee pain

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