7
Keto friendly Indian foods you must know
www.anubhavkumar.in
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By ANUBHAV KUMAR
Spinach, cabbage, green beans, cauliflowers
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1. Green Veggies
Bell peppers, avocado, zucchini, broccoli
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2. Keto veggies
Cheese, cream, butter, and ghee
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3. Dairy
Paneer and tofu
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4. Protein
Olive and coconut oil
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5. Oil
Eggs, meat, chicken, and fish
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6. Non-Veg
Almonds, walnuts and other dry fruits
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7. Dry Nuts
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