This is how Alia Bhatt lost 16 kg in just 3 months

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Do you know Alia used to weigh 68kgs at the start of her acting career?

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As per her BMI, Alia was more than 20kgs back then

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A right mindset, change in her diet and some workouts helped Alia lose weight successfully

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In one of her interviews, Alia told that she prefers adding more organic food to her diet

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She hired a trainer to lode weight who helped her in her diet and workout

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Alia starts her day with lemonade and mostly include poha, eggs and sandwiches in her breakfast

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She eats 6 small meals through out a day than eating 3 big meals to help metabolism work

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In workout, Alia loves to shed down fat with cardio and kickboxing

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Read Alia Bhatt full weight loss story below Swipe up to read

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